Herpes is a super common infection that can be passed through sexual acts or physical contacts easily. No matter genital herpes or oral herpes you get, the virus is annoying and uncomfortable. The symptoms also vary from different people. When herpes enters the virus, it certainly stays dormant in the nervous system and causes flare ups when meeting triggers. While some people never have a recurrence, others show up outbreaks often. Approximately 20- 40% of infected people have experienced herpes outbreaks on semi- regular or regular basis. Infected people normally suffer from all stages of herpes outbreaks. However, many of them only notice some sensations appearing before each herpes outbreak. Those can be known as herpes prodromal symptoms.
What do you know about herpes prodromal symptoms?
The herpes prodromal symptoms are some warning signs in your body of a coming recurrence. But, these aren’t full on an attack or outbreak. Its period occurs when symptoms begin to appear and don’t last with full stages. These can last between two and 24 hours. During the period, you may suffer from:
The symptoms can be limited in outbreak area or wide area of the body when recurrences come. Moreover, you may feel ill during the period. Loss of appetites, fever, headache or swollen lymph nodes are other signs you can suffer. After the herpes prodromal period, people often go through a recurrence. Over a couple of hours or days, other stages of herpes will be developed.
How common are herpes prodromal symptoms?
As mentioned above, herpes varies from different people. Not all people with herpes develop outbreaks. In fact, lots of people will never have an obvious outbreak or may only have a single outbreak. There’s no data about how many people experience herpes prodromal symptoms. But, most people with outbreaks will have them before suffering full stages of herpes.
Generally, the prodromal stage is an important warning period of new herpes outbreak. You can predict a coming recurrence and find out ways to prevent it from developing. Therapy is really necessary in this period as new outbreak can be interrupted and never occurs.
What you should do for herpes prodromal symptoms
The prodromal symptoms can be a good reminder to check in with all things that may trigger your infection.When you have these symptoms, you should notice the following things to get better:
1. Abstain from sex
If you’re sexually active people, you should take a break from sex until the virus is healed. That’s because these signs tell that the virus becomes active and can be more contagious. Performing sex during the period will increase the risk of spreading the virus to your partner. In case both have prodromal symptoms, it’s extremely important to abstain from sex. The friction of sex during the stage can worsen the prodromal symptoms and trigger outbreak to take place fast.
Even you have no outbreak and these only normal sensations, you should still be careful as this can signal viral shedding. Always take precautions and practice safe sex to protect your partner from herpes.
Related: How to Have a Safe Sex
2. Find your triggers
This is an ideal time to check what can trigger your herpes outbreak. For herpes, there’re loads of factors causing new recurrence, including:
- Too much sun exposure
- Too much alcohol
- Excessive sweating in the genitals
- Weakened immune system
- Poor nutrient
- Hormonal changes
- Medications or other diseases, infections
Have you ever done something that may trigger an outbreak? If yes, you should weed it out. It’s also useful when you learn about lysine and arginine foods. Both arginine and lysine are amino acids and occur together in foods. However, too much arginine can lead to herpes outbreak, while lysine helps prevent the virus. Thus, it’s important to learn which foods are rich in lysine and low in arginine.
Besides, the herpes prodromal period is a good time to relax, and do anything that helps you ease your minds. Medication, yoga, and healthy diet will be helpful to deal with these symptoms.
3. Take antiviral medications
Acyclovir, Valtrex and Famciclovir are common prescribed antiviral medicines to treat herpes. These help relieve herpes symptoms as well as prevent the virus from coming back. In addition, ProsurX is one of the best creams for herpes. It works by destroying the virus at the root and preventing future outbreaks. If you have herpes prodromal symptoms, antiviral treatment is really important. The sooner you receive it at the early symptoms, the more likely you’re to inhibit the outbreak from developing. However, the treatment can’t reduce the risk of spreading herpes to your partner. Therefore, you should treat herpes clearly before having sex.
Herpes prodromal symptoms usually occur before a new herpes outbreak. You should seek treatment to prevent these symptom from developing. Antiviral medications will be more effective in the early stages. For many people, stress often shows up before a herpes outbreak, it has negative effects on the immune system. So, you should control it, and avoid other triggers. It’s also essential to focus on your diet.
Related: Herbal Teas Prevent Herpes Outbreaks