While the rate of sexually transmitted diseases (STDs) is higher than ever before in the US, sexually active people have a high risk of contracting an STD. The best way to avoid this is not to have sex. However, it’s not a good choice for those are always willing to perform. Luckily, needless to avoid sex, there’re a wide range of ways to reduce the risk of getting STDs. What they are, the article may show you top 10 ways to avoid contracting them.
The 10 most common STDs
Because of skin contact during sex, STDs are spread from person to person without difficulty. Here’re the 10 most common STDs you may contract:
- Human papillomavirus (Genital warts)
- Bacterial Vaginosis
STDs symptoms may range from mild to extreme. So, you should take care of health of the genitals and notice physical changes, including:
- Changes in urination (pain or burning when urinate, or colored changes of urine)
- Abnormal discharge
- Itching, burning in the genital area
- Pain during intercourse
- Pain in abdominal region or pelvic
- Sores or bumps in the genitals
When you notice these symptoms, should meet your doctor, get tested and seek proper treatment immediately. If not, STDs may cause severe health problems and affect your reproductive abilities.
Top 10 ways to avoid getting STDs
While some STDs are treatable, others aren’t. Thus, the most important thing is to protect yourself against getting them. The following ways may help you:
1. Have a safer safe life whenever you engage with sex
A safe sex life with condoms, finger cots or dental dams helps reduce your risk of acquiring an STD. Always make up your mind to have safer sex whenever both of you engage with sex. Whether it’s vaginal sex, oral sex or anal sex, determine that you never perform any sexual acts without condoms or protective method. Even though barriers don’t protect all STDs completely, they are 90% effective against them.
2. Have sex in monogamous relationship
You should notice that the more sexual partner you have, the greater your risk of getting STD is. Thus, limiting your sexual partner is important to avoid an STD. If both of you are healthy after getting tested, monogamous relationship lowers opportunity to catch a new STD. However, it’s vital to be honest with yourself and your partner. When both are always consistent with safer sex, you feel more secure.
Related: How to Have a Safe Sex
3. Get tested regularly
Some STDs don’t show up symptoms even though you’ve had. Getting tested before engaging with sex helps reduce the spread to your partner. Moreover, whether or not you have an STD, you and your partner should consider getting tested before going to a new sexual relationship. If both are at high risk of STD, should be tested regularly. And, in case you’re being treated an STD, abstain from sex until you end up treatment course. If not, both of you just pass the disease back and forth.
4. Decide beforehand
It’s not easy to control sexual passion with your loved person. But, it’s also a bad idea to wait until both are in bed to start thinking about how far you and your partner want to go. Before having a date, determine that whether you want to end that nigh with sex. When the opportunity comes up, do you want to have sex? Are you comfortable to preform it? Thus, make the decision before you’re controlled by sexual attraction or other factors. Stick to your decision to lower STD risks when you’re not willing to have sex.
5. Avoid drinking or using drugs before having sex
Drinking or drugs may lead to make poor decision. When you’re under influence, you’re more prone to engage with sex without protective methods. If you have plan to go out or head out to a party, make up your mind what and who you want to do. Then, make promise to yourself or ask your friend to help your plan.
6. Talk to your partner
Talking to your partner about safer sex is important to protect against STDs. An open, honest and clear communication is the main key of the success of a conversation. You should talk comfortably with your partner not only about safer sex or getting STD tested but also about your respect for your relationship. Having a conversation with your partner helps increase your safety as well as enhance trust in the relationship.
7. Say no if you’re not comfortable
It’s okay if you don’t want to have sex at all. Sex isn’t all things you can do to keep someone’s heart. If anyone wants to break up with you because you won’t sleep with them, they’re not deserve to date in the first time. You have the right to say yes or no to sex is your right. In case you’re not willing or too worried, saying “no” is okay. Your partner may understand and respect your decision. Similarly, when your partner tell “no”, listen.
8. Know how to satisfy yourself
Sometimes, you think about sex constantly. This increases your sexual desire with someone though you don’t love them. Unfortunately, it’s a good way to raise regrets later. You may contract with an unwanted STD. One way to avoid this is to know how to satisfy yourself. Masturbation is safer than an unknown sexual partner.
9. Be responsible with yourself
Don’t blame your partner for your STD. You should be responsible for your health. Whether you are male or female, you should have condoms with you. If you don’t have condoms, wait until a time when you do to have sex. Or you can ask your partner for avoiding sex.
10. Believe your brain
Lots of people have an STD but they even don’t know. The best way you can do is to believe your brain. The organ will inform yourself to be aware of symptoms, transmission and protective method. You can use it to make decision about safer sex with your partner. Also, use it to protect yourself against STDs.
While STDs can be spread easily, raise awareness about safer sex is important to protect yourself. Practicing a safer sex not only prevents against STDs but also enhances your sexual relationship